Overview Of Classes

At Team Savage MMA we offer a variety of classes to our members so that they can find a program that teaches them self defense and helps them get in shape.

Team Savage MMA offers a diverse range of classes to cater to individuals of all ages and skill levels. Here's a breakdown of some of the key programs they offer:

Scheduled Privates: These are personalized training sessions with experienced coaches that cater to individual needs and skill levels. Whether you're a beginner looking to grasp the basics or an advanced student aiming to refine specific techniques, open privates provide tailored instruction to help you reach your goals.

Little Savages Kickboxing: This program is designed specifically for kids, offering a fun and energetic introduction to the fundamentals of kickboxing in a safe and supportive environment.

 

Kids Brazilian Jiu-Jitsu: This class is tailored to children and focuses on teaching the core principles and techniques of Brazilian Jiu-Jitsu in a way that is engaging and suitable for young learners.

Fundamental Kickboxing: This class covers the basics of kickboxing, emphasizing proper form, footwork, and striking techniques to build a strong foundation for students new to the discipline.

Beginners Boxing Class: This class is perfect for those new to boxing, providing a comprehensive introduction to the sport, including stance, footwork, basic punches, and defensive maneuvers.

Advanced Kickboxing: Geared toward students with prior experience in kickboxing, this class delves into more complex techniques, combinations, and strategies to further develop skills in the sport.

Muay Thai Kickboxing: Muay Thai is a form of kickboxing that incorporates the use of elbows, knees, and clinching techniques. This class teaches the traditional art of Muay Thai, focusing on both striking and clinch work.

Intro to Brazilian Jiu-Jitsu: This class introduces students to the fundamental concepts of Brazilian Jiu-Jitsu, including positioning, submissions, and self-defense techniques, providing a solid starting point for those new to the discipline.

Brazilian Jiu-Jitsu Drilling Class: This class focuses on practicing specific techniques, positions, and transitions through repetitive drilling, helping students to refine their skills and muscle memory.

Live Sparring Brazilian Jiu-Jitsu Class: In this class, students engage in live grappling sessions, applying their learned techniques in a controlled sparring environment under the guidance of experienced instructors.

Wrestling Class: This class focuses on the art of wrestling, covering takedowns, control, and ground positioning, providing a valuable skill set for both MMA and grappling competitions.

MMA Class: This class integrates various martial arts disciplines, teaching students the application of striking, grappling, and transitions in a mixed martial arts context.

Yoga Class: The yoga program offers a holistic approach to physical conditioning, flexibility, and mental focus, providing students with the opportunity to enhance their overall well-being and complement their martial arts training.

OUR CLASSES